Are smokers more likely to have severe complications from COVID-19?
Tobacco harms people around the globe in large numbers. According to WHO, 7 million from all over the world lose their lives because of smoking, out of which 1.2 million include the non-smokers who lose their lives because of inhaling passive smoke. If you are a smoker, leave your habit today to prevent yourself from complications. Quitting is always a nice and wise idea. You can consult with your doctor for ways to stop smoking. Quit smoking products can also help you give up the habit of smoking cigarettes. These are products, which provide nicotine without tobacco. Nicotine gums, sprays, and inhalers are such helpful products.
Does smoking increase the risk of respiratory diseases?
Smoking makes you prone to respiratory infections. Moreover, it also makes your lung diseases more critical, if you have any. Health experts at WHO have found smokers are more prone to COVID-19 as compared to people who do not smoke.
COVID-19 attacks the lungs. Smoking cigarettes can harm lung function and make it tough for the body part to fight against the virus and other infectious diseases. Tobacco not only harms your lungs but also make you prone to other health conditions like respiratory diseases, cardiovascular diseases, diabetes, and cancer. These conditions can put you at risk of being infected with COVID-19. Moreover, people having these diseases are also at risk of critical conditions and deaths.
What can help me quit smoking?
Along with using the quit smoking products, you can consider nicotine replacement therapy. These products can be kept under nicotine replacement therapy and may include nicotine gums, sprays, patches, and inhalers. You can consult with your doctor on how to use these products for the best results.
What are the benefits of quitting?
There are various benefits of quitting. Once you give up the habit of smoking, you will appreciate your decision lifetime. Quitting not only improves your life but also protects your family members, loved ones, and other people from secondhand smoke.
After quitting, you may experience the following benefits-
- You and your family may breathe better
- Sense of taste and smell gets improved
- You may feel energetic
- Saves your money
- Improves overall health
In times when everyone is looking for preventive measures for COVID-19, holding a cigarette in your hand may be a foolish task. Consult with your doctor for quit smoking products and other ways through which you can stop smoking. Moreover, do regular exercises, reduce stress, and spend time with family to avoid withdrawal symptoms.